Lifespan Seminars explain that we can sense how long we can live and teach how to do this. How does this knowledge improve our wellbeing? When we are able to see the entire structure of our life we are better able to deal with the everyday challenges we confront.
Using evidence-based Body Consciousness Techniques – meditation, pressure points, ring muscles, and touch triggers – we help individuals understand the amount of energy that their body contains, and teach Self-management Skills – breathing, good nutrition, sufficient rest, and active lifestyle – to enable them to use this energy in the best possible manner. This increased mental and physical awareness gives individuals a framework of wellness and reduces stress and anxieties.
For companies, we provide specially designed workshops for executives, middle-management, and staff levels. Participants in these sessions acquire simple and practical everyday tools that boost their productivity, decrease physical and mental absenteeism, and enable them to make the biggest contribution at work. Healthy individuals make healthy companies.