Do YOU often feel stressed-out? Out of balance? Or without enough time or energy for the important things in your life? Are you frequently unwell, out of breath, or generally unhappy with how you feel physically or mentally?
We will give you simple, practical, and sustainable daily tools of stress management, good nutrition, sufficient rest and an active lifestyle that will enable you to be at your very best today, next week, and decades down the road.
If your COMPANY is dealing with high burn out rates, mental and physical absenteeism, or high stress levels that decrease productivity and increase wasted time, energy and unnecessary distractions, we will provide you easy-to-use techniques that can be practiced at your desk, on the drive to work, on the bus, and on your lunch break.
Visit the Testimonials page to see what other participants have gained in our workshops, and call us in California at (818) 795 – 4088 or email us at info@LifespanSeminar.com so we can immediately address your or your company’s current needs.