$68 Billion lost to U.S. companies annually in sales due to stress related problems at work.

Average U.S. worker wastes two hours a day, not including lunch – called “Mental Absence”.

Stress is a regular part of life and can’t be avoided in the normal daily interactions, especially at work. However, knowing how to deal with stress enables you to master it and use it as a fuel for excellence.

In this interactive training, you will acquire simple and practical daily tools that will allow you to stay focused and relaxed through the day, while knowing how to manage tension and all other challenges you’ll face.

Fortunately, I’ve been introduced, along with my colleagues, to Mr. Ale and his simple teachings. I didn’t know about such things as breathing and meditation, but I have since learned. Mr. Ale opened my mind as well as my eyes, and now I feel more enriched for it. No longer a time-bomb waiting to explode or having an unwanted heart attack, I have learned not to stress over things over which I have no control. I’ve learned that I’m not responsible for the actions of others but only for myself. I’ve learned that if I’m happy, others around me are happier as a result.

- Toni Belafonte, Sherman Oaks, CA




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